8 Steps to Prevent Heart Disease and Stroke Infographic

A healthy lifestyle will help you avoid cardiovascular disease, heart attack and stroke. A few simple lifestyle changes can help you live longer and stay healthier as you age. Healthy living habits include what you eat, how physically active you are, losing weight if you need to, not smoking or using tobacco, and taking steps to manage conditions that put you at risk, like high cholesterol, high blood pressure (hypertension) and high blood sugar (diabetes). Here are some prevention tips to help you get and stay healthy.

8 Steps to Prevent Heart Disease and Stroke Infographic

10 Things You May Not Know About Heart Disease

Sleep is Essential to Heart Health

Power Over Your Health: How Lifestyle Choices Affect Stroke Risk

PatientsLikeMe - With the colder weather approaching and seasons

2023 Chronic Coronary Disease Guideline-at-a-Glance

Diabetes Infographics

Women Veterans and Heart Health