Dwayne “The Rock” Johnson's Workout, Diet, and Health Habits

The Rock is in prime physical shape at 50. Here’s everything we know about his workout, diet, sleep, and health habits.

What is The Rock Workout Routine? - SET FOR SET

Dwayne Johnson a.k.a. The Rock's full body workout

The Rock's Diet And Exercise Chart for a Stellar Physique

Sexiest Man Alive Dwayne Johnson Reveals His Junk Food Habit

I do eat five to six, sometimes seven meals a day: Dwayne

The Hercules Workout: How The Rock took his physique to a

Dwayne The Rock Johnson: Daily Routine - Balance The Grind

The Rock's High-Protein Diet to Build Muscle and Lose Fat

Dwayne Johnson's Diet And Workout Routine Explained

Dwayne 'The Rock' Johnson brings his own meals for restaurants to