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Sumo Squat: How-To, Benefits, and Muscles Worked

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Last updated 17 maio 2024
Sumo Squat: How-To, Benefits, and Muscles Worked
How does the sumo squat compare to the traditional squat? Read to find out how to do this powerful exercise to build strength in your inner thighs.
Sumo Squat: How-To, Benefits, and Muscles Worked
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Plus Fitness 24/7 Minyama - ❗❗SUMO SQUAT BENEFITS❗❗ . . ✔️The sumo squat is a great lower-body strength exercise that emphasizes the muscles of the inner thigh, as well as the glutes
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iZone Gym & Spa - Sumo squat benefits‼️ Did you know . ✔️ You may perform sumo squats, with or without equipment. Go for reps 10-20 or time 30-60 seconds, 3-5 rounds.
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