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Austen Gravett on Instagram: DB FUNCTIONAL FAT BURNER🔥 (Save it) ———— Went sicko mode with these 4 intense moves. They will leave you in a puddle of 💦 PS, Lovin the new

Ore 20:00 al Box Wod for time *20 in&out between e/ex 40 plate thruster 40 burpees 40 box jump 40 pull ups 40 Alt. Db gtoh 40 plate good morning, By Wod Garage Chianciano

CrossFit Algoa (Port Elizabeth) WOD – Thurs, 26 January 2023

Monday - 091023

Group Personal Training - Project Y Training

From Newbie to Pro: Navigate CrossFit Abbreviations with Confidence

Dumbell Home WODs W/C 1-6-20 - CrossFit Bath

CrossFit CrossFit Colchester

Ground Zero Fitness - Circuit E.M.O.M 🏋️‍♀️🔥 35min ⏰, Db snatches, Db G.T.O.H, ball-slam, Kettle swing, airbike, Down/ups, wall-balls. #groundzerofitness #crossfit #crossfitbtwb #fitfam #wod #fitness #emom #teamworkout #beyourownhero

December 19 – December 24, 2022 – CrossFit XLR8